yoga for kids
sign up per class or through membership
Wednesdays 3:30 pm - led by Julia O’Donnell
Join us for a joyful and imaginative journey at GTHR, where yoga meets storytelling, sound, and playful movement. Each 45‑minute class invites little ones into a creative world of animated poses and fun games crafted to enhance motor coordination, concentration, and cooperative play. Through breathwork, relaxation techniques, and engaging sequences, your child will strengthen their body, nurture focus, build self‑regulation, and grow social confidence. It’s more than yoga—it’s a launchpad for lifelong physical and emotional well‑being, all within a nurturing, community‑spirited space.